Rice is a staple food for many cultures around the world and comes in a variety of types. Here’s a brief overview of some different types of
By Chioma Obinagwam Beans are highly nutritious and versatile legumes that have been cultivated for thousands of years. They come in various varieties, each offering a unique
By Chioma Obinagwam The Nigeria Customs Service (NCS), has declared a temporary suspension of the subsidized rice aimed at alleviating the hardships faced by Nigerians.
Foil, or aluminum foil, is a common household product that’s often used in cooking. Some people claim that using foil in cooking can cause aluminum to
By Chioma Obinagwam Breadfruit is a tropical fruit that grows on trees belonging to the same family as jackfruit and mulberry. Popularly known as ukwa, it is
Utazi is the name given to a plant native to the Igbos of the southeastern part of Nigeria. It is also found in the tropics, and it
By Chioma Obinagwam Ashley Summers, a 36-year-old mother of two who died from drinking too much water hastily has raised concerns about what is the right quantity
By Happiness Onyegbule In Nigeria, this is the season of yams. Yams are a type of tuber vegetable that have many health and nutrition benefits.
By Happiness Onyegbule Coffee is one of the most popular beverages in the world, and it has been studied extensively for its potential health benefits.