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HealthNews

10 reasons why you should include avocado seeds in your diet

Avocado pear seed is the hard core of the avocado fruit that is usually discarded. However, some people claim that it has many...

HealthNews

Why you should include biotin in your diet

By Chioma Obinagwam Biotin, also known as vitamin B7, is an essential nutrient that plays a crucial role in maintaining overall health. Here...

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‘My life trajectory has been a story of …,’ Inibehe recounts God’s faithfulness on his 36th birthday

By Chioma Obinagwam Renowned Nigerian lawyer and human rights activist, Inibehe Effiong, has expressed his gratitude to God for making him celebrate his...

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