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10 reasons why you should include avocado seeds in your diet

Avocado pear seed is the hard core of the avocado fruit that is usually discarded. However, some people claim that it has many...

HealthNews

How eating yams can cure arthritis, reduce cholesterol, others

By Happiness Onyegbule   In Nigeria, this is the season of yams. Yams are a type of tuber vegetable that have many health...

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