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HealthNews

Why eating plantain may be injurious to your health

By Chioma Obinagwam Plantain is fruit of the hotter regions that looks like a banana and is usually cooked before being eaten says...

HealthNews

Five reasons why you should eat watermelon seeds

Watermelon seeds are very nutritious. They are a rich source of proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, potassium...

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