By Happiness Onyegbule
Clay or earthen pots have been used for cooking for centuries, and they are often referred to as one of the best pots for certain types of cooking. Here are a few reasons why clay pots are valued:
Heat Retention and Even Heat Distribution: Clay has excellent heat retention properties, meaning it can retain heat for a long time. When the pot is heated, it absorbs and distributes the heat evenly throughout the food, resulting in thorough and consistent cooking.
Natural and Healthy Cooking: Clay pots are made from natural materials without any harmful coatings or additives. When food is cooked in clay pots, they tend to preserve the natural flavors and nutrients of the ingredients. The porous nature of clay also allows for gentle steam circulation, which helps to retain moisture and enhance the taste of the food.
Reduced Oil Requirement: Clay pots are porous, and when heated, they release steam from their pores. This process allows for natural self-basting, where the steam condenses and drips back into the food. As a result, less oil is required for cooking, making clay pots a healthier option.
Alkaline pH Balance: Clay is alkaline in nature, and when cooking acidic foods like tomatoes or citrus-based dishes, the clay pot can help neutralize the acidity and reduce the metallic taste that might occur when using other types of pots.
Traditional and Aesthetic Appeal: Using clay pots for cooking can bring a sense of tradition and cultural heritage to the culinary experience. Clay pots are often seen as aesthetically pleasing and can add a unique touch to the presentation of the dish.
It’s important to note that clay pots require proper care and seasoning. They are typically not suitable for high-heat cooking or rapid temperature changes to avoid cracking. Additionally, clay pots may take longer to heat up compared to other materials. However, for slow cooking, simmering, and dishes that benefit from gentle and even heat, clay pots can be an excellent choice.
