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HealthNews

Why eating plantain may be injurious to your health

By Chioma Obinagwam Plantain is fruit of the hotter regions that looks like a banana and is usually cooked before being eaten says...

HealthNews

Five reasons why you should eat watermelon seeds

Watermelon seeds are very nutritious. They are a rich source of proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, potassium...

HealthNews

8 reasons why you should stop eating Nzu clay

By Chioma Obinagwam Nzu (in Igbo language) or calabash chalk does not prevent nausea and vomiting in pregnancy. Confiance News gathered from a...

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