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HealthNews

10 simple ways to keep your bedsheet in good condition

By Happiness Onyegbule   1. Wash your bedsheet at least once a week, or more often if you sweat a lot or have...

HealthNews

7 reasons why you should include ram meat in your diet

By Chioma Obinagwam What you eat can either improve or deteriorate your health and wellbeing. Hence, it is important to eat a combination...

HealthNews

Why eating plantain may be injurious to your health

By Chioma Obinagwam Plantain is fruit of the hotter regions that looks like a banana and is usually cooked before being eaten says...

HealthNews

8 reasons why you should stop eating Nzu clay

By Chioma Obinagwam Nzu (in Igbo language) or calabash chalk does not prevent nausea and vomiting in pregnancy. Confiance News gathered from a...

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